In this new edition, he brilliantly distills all the latest advancements and hundreds of scientific papers published in leading academic and medical journals. ![]() This engaging and comprehensive update of Jack Forem’s seminal book is well timed, as the knowledge it contains is vital in our stressed-out, plugged-in era.” - Philip Goldberg, author of American Veda: From Emerson and the Beatles to Yoga and Meditation, How Indian Spirituality Changed the West “Jack Forem’s groundbreaking book, Transcendental Meditation, inspired thousands of people, including myself, to learn meditation and investigate the scientific basis behind its effectiveness. Praise for Transcendental Meditation “In the ongoing transmission of India’s practical wisdom to the West, nothing has had a bigger impact than Maharishi Mahesh Yogi and his Transcendental Meditation.
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